Choline – Benefits, How it works, Side effects, Dosage
Last updated on September 22nd, 2016 at 12:06 amCholine is an essential nutrient that is necessary for healthy cell membranes and the production of phosphatidylcholine. It also aids in the transport of lipids, or fats, from the liver. Key benefits: Reduces fatigue Helps prevent insomnia Aids in kidney function Faciliates …